{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "How to Focus",
  "subtitle": null,
  "url": "https://www.bookquiver.com/thich-nhat-hanh/how-to-focus/9781529192629",
  "publisher": "ebury_digital",
  "translators": [],
  "medium": "audio",
  "duration_seconds": 5820,
  "narrators": [
    "John Sackville"
  ],
  "isbn": "978-15-2919-262-9",
  "pages": null,
  "published": "2022-07-14",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/ebury-digital/thich-nhat-hanh/how-to-focus_978-15-2919-262-9-0015e42c.webp?v=2026-09-28%2006%3A58%3A41",
  "json": "https://www.bookquiver.com/thich-nhat-hanh/how-to-focus/9781529192629.json",
  "markdown": "https://www.bookquiver.com/thich-nhat-hanh/how-to-focus/9781529192629.md",
  "binding": "Audiobook · 1 h 37 min",
  "description": "Brought to you by Penguin. In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation. 'The monk who taught the world mindfulness' Time © Thich Nhat Hanh 2022 (P) Penguin Audio 2022",
  "book": {
    "title": "How to Focus",
    "slug": "how-to-focus",
    "url": "https://www.bookquiver.com/thich-nhat-hanh/how-to-focus"
  },
  "authors": [
    {
      "name": "Thich Nhat Hanh",
      "slug": "thich-nhat-hanh",
      "url": "https://www.bookquiver.com/thich-nhat-hanh"
    }
  ]
}