# How to Focus

Canonical: https://www.bookquiver.com/thich-nhat-hanh/how-to-focus/9781529192629

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- Book: [How to Focus](https://www.bookquiver.com/thich-nhat-hanh/how-to-focus) ([How to Focus.md](https://www.bookquiver.com/thich-nhat-hanh/how-to-focus.md))
- Authors: [Thich Nhat Hanh](https://www.bookquiver.com/thich-nhat-hanh)
- Publisher: ebury_digital
- Medium: audio
- Length: 1 h 37 min
- Narrated by: John Sackville
- ISBN: 978-15-2919-262-9
- Published: 2022-07-14
- Language: en_GB
- Binding: Audiobook · 1 h 37 min

## Description

Brought to you by Penguin. In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation. 'The monk who taught the world mindfulness' Time © Thich Nhat Hanh 2022 (P) Penguin Audio 2022