# How to Focus

Canonical: https://www.bookquiver.com/thich-nhat-hanh/how-to-focus/9781952692178

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- Book: [How to Focus](https://www.bookquiver.com/thich-nhat-hanh/how-to-focus) ([How to Focus.md](https://www.bookquiver.com/thich-nhat-hanh/how-to-focus.md))
- Authors: [Thich Nhat Hanh](https://www.bookquiver.com/thich-nhat-hanh)
- Publisher: parallax_press
- ISBN: 978-19-5269-217-8
- Pages: 128
- Published: 2022-07-19
- Language: en_US
- Binding: Softcover

## Description

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding....