# How to Relax

Canonical: https://www.bookquiver.com/thich-nhat-hanh/how-to-relax/9781941529089

![How to Relax](https://quivercdn.com/covers/parallax-press/thich-nhat-hanh/how-to-relax_978-19-4152-908-9.jpg?v=2026-05-23%2014%3A18%3A48)

- Book: [How to Relax](https://www.bookquiver.com/thich-nhat-hanh/how-to-relax) ([How to Relax.md](https://www.bookquiver.com/thich-nhat-hanh/how-to-relax.md))
- Authors: [Thich Nhat Hanh](https://www.bookquiver.com/thich-nhat-hanh)
- Publisher: parallax_press
- ISBN: 978-19-4152-908-9
- Pages: 120
- Published: 2015-09-18
- Language: en_US
- Binding: Softcover

## Description

Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned...