# How to Relax

Canonical: https://www.bookquiver.com/thich-nhat-hanh/how-to-relax/9781967175260

![How to Relax](https://quivercdn.com/covers/parallax-press/thich-nhat-hanh/how-to-relax_978-19-6717-526-0.jpg?v=2026-07-05%2006%3A47%3A37)

- Book: [How to Relax](https://www.bookquiver.com/thich-nhat-hanh/how-to-relax) ([How to Relax.md](https://www.bookquiver.com/thich-nhat-hanh/how-to-relax.md))
- Authors: [Thich Nhat Hanh](https://www.bookquiver.com/thich-nhat-hanh)
- Publisher: parallax_press
- ISBN: 978-19-6717-526-0
- Pages: 128
- Published: 2026-08-11
- Language: en_US
- Binding: Hardcover

## Description

Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned...