How to Sitebury_digitalread by John Sackville978-14-7357-438-097814735743802019-07-18English (United Kingdom)—Audiobook · 1 h 7 minBook profileEnglish (United Kingdom)
Book · 4 editions
How to Sit
- 2016
- first published
- English
- language
- 4
- edition in English
- —
- pages
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
Editions
4 editions · sort: newestHow to Sitebury_digitalread by John Sackville978-14-7357-438-097814735743802019-07-18English (United Kingdom)—Audiobook · 1 h 7 min
How to Sitebury_digital978-14-7352-999-197814735299912016-07-07English (United Kingdom)—E-book
How to Sitrider978-18-4604-514-197818460451412016-07-07English (United Kingdom)128Softcover
How to Sitparallax_press978-19-3700-658-797819370065872014-03-07English (United States)120Softcover