# Mindful Movements

Canonical: https://www.bookquiver.com/thich-nhat-hanh/mindful-movements

![Mindful Movements](https://quivercdn.com/covers/parallax-press/thich-nhat-hanh/mindful-movements_978-18-8837-579-4.jpg?v=2026-06-19%2022%3A57%3A12)

- Authors: [Thich Nhat Hanh](https://www.bookquiver.com/thich-nhat-hanh), [Daniel Goleman](https://www.bookquiver.com/daniel-goleman)
- Language: en_US
- Published: 2008-07-10

## Description

This whimsically illustrated introduction to movement-based mindfulness features 10 gentle routines based on yoga and Tai Chi to support meditation practice. Includes an introduction by Jon Kabat-Zinn...

## Editions

### Mindful Movements

- Publisher: parallax_press
- ISBN: 978-18-8837-579-4
- Pages: 62
- Published: 2008-07-10
- Language: en_US