# Minding Mind

Canonical: https://www.bookquiver.com/thomas-cleary/minding-mind/9780834824867

![Minding Mind](https://quivercdn.com/covers/shambhala/thomas-cleary/minding-mind_978-08-3482-486-7.jpg?v=2026-06-19%2007%3A01%3A25)

- Book: [Minding Mind](https://www.bookquiver.com/thomas-cleary/minding-mind) ([Minding Mind.md](https://www.bookquiver.com/thomas-cleary/minding-mind.md))
- Authors: [Thomas Cleary](https://www.bookquiver.com/thomas-cleary)
- Publisher: shambhala
- Medium: ebook
- ISBN: 978-08-3482-486-7
- Published: 2009-02-10
- Language: en_US
- Binding: E-book

## Description

Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing...