# Stopping and Seeing

Canonical: https://www.bookquiver.com/thomas-cleary/stopping-and-seeing/9781570622755

![Stopping and Seeing](https://quivercdn.com/covers/shambhala/thomas-cleary/stopping-and-seeing_978-15-7062-275-5.jpg?v=2026-06-22%2021%3A42%3A50)

- Book: [Stopping and Seeing](https://www.bookquiver.com/thomas-cleary/stopping-and-seeing) ([Stopping and Seeing.md](https://www.bookquiver.com/thomas-cleary/stopping-and-seeing.md))
- Authors: [Thomas Cleary](https://www.bookquiver.com/thomas-cleary), [Chih-i](https://www.bookquiver.com/chih-i)
- Publisher: shambhala
- ISBN: 978-15-7062-275-5
- Pages: 1
- Language: en_US
- Binding: Softcover

## Description

" Stopping" and " seeing" are sometimes referred to as the yin and yang of Buddhist meditation—complementary twin halves of a unified whole. In essence, " stopping and seeing" refers to stopping delusion...