# The Key to the Qigong Meditation State

Canonical: https://www.bookquiver.com/tianjun-liu/the-key-to-the-qigong-meditation-state/9781848192324

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- Book: [The Key to the Qigong Meditation State](https://www.bookquiver.com/tianjun-liu/the-key-to-the-qigong-meditation-state) ([The Key to the Qigong Meditation State.md](https://www.bookquiver.com/tianjun-liu/the-key-to-the-qigong-meditation-state.md))
- Authors: [Tianjun Liu](https://www.bookquiver.com/tianjun-liu)
- Publisher: singing_dragon
- ISBN: 978-18-4819-232-4
- Pages: 1
- Published: 2016-12-21
- Language: en_GB
- Binding: Softcover

## Description

Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state. Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a breakthrough in this area and will be of interest to practitioners of Qigong and related practices at any level, in addition to anyone with an academic interest in meditation.