# Hypnotherapy for a Better Life: Teach Yourself

Canonical: https://www.bookquiver.com/tig-calvert/hypnotherapy-for-a-better-life-teach-yourself/9781444137262

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- Book: [Hypnotherapy for a Better Life: Teach Yourself](https://www.bookquiver.com/tig-calvert/hypnotherapy-for-a-better-life-teach-yourself) ([Hypnotherapy for a Better Life: Teach Yourself.md](https://www.bookquiver.com/tig-calvert/hypnotherapy-for-a-better-life-teach-yourself.md))
- Authors: [Tig Calvert](https://www.bookquiver.com/tig-calvert)
- Publisher: teach_yourself
- ISBN: 978-14-4413-726-2
- Pages: 1
- Published: 2011-09-30
- Language: en_GB
- Binding: Softcover

## Description

Would you like to learn self-hypnosis and specific techniques to help you become a more happy and fulfilled person, or to overcome issues such as anxieties or phobias? Are you interested in how self-hypnosis can help you perform better at work, in relationships, at sport or creatively? This book gives you all you need to gain a thorough understanding of hypnosis and, more importantly, to use practical and safe self-hypnosis techniques to overcome problems and improve all aspects of your life. If you want to take things further and become a professional, there is also plenty of practical advice and clear guidance.