# The 4-Hour Body

Canonical: https://www.bookquiver.com/tim-ferriss/the-4-hour-body/9780307463630

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![The 4-Hour Body](https://quivercdn.com/covers/harmony/tim-ferriss/the-4-hour-body_978-03-0746-363-0.jpg?v=2026-06-17%2014%3A19%3A11)

- Book: [The 4-Hour Body](https://www.bookquiver.com/tim-ferriss/the-4-hour-body) ([The 4-Hour Body.md](https://www.bookquiver.com/tim-ferriss/the-4-hour-body.md))
- Authors: [Tim Ferriss](https://www.bookquiver.com/tim-ferriss)
- Publisher: harmony
- ISBN: 978-03-0746-363-0
- Pages: 608
- Published: 2010-12-14
- Language: en_US
- Binding: Hardcover

## Description

#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to...