# The Good Sleep Guide

Canonical: https://www.bookquiver.com/timothy-sharp/the-good-sleep-guide/9781583940754

![The Good Sleep Guide](https://quivercdn.com/covers/frog-books/timothy-sharp/the-good-sleep-guide_978-15-8394-075-4.jpg?v=2026-06-21%2018%3A26%3A27)

- Book: [The Good Sleep Guide](https://www.bookquiver.com/timothy-sharp/the-good-sleep-guide) ([The Good Sleep Guide.md](https://www.bookquiver.com/timothy-sharp/the-good-sleep-guide.md))
- Authors: [Timothy Sharp](https://www.bookquiver.com/timothy-sharp)
- Publisher: frog_books
- ISBN: 978-15-8394-075-4
- Pages: 272
- Published: 2003-08-08
- Language: en_US
- Binding: Softcover

## Description

Given that 80% of people have experienced sleep problems and 30% suffer from chronic or long-term sleep problems, Timothy Sharp's The Good Sleep Guide is an essential tool for reducing the amount of time...