{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "Health Shots",
  "subtitle": null,
  "url": "https://www.bookquiver.com/toby-amidor/health-shots/9781523528844",
  "publisher": "Workman Adult",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-15-2352-884-4",
  "pages": null,
  "published": "2024-11-14",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/workman-adult/toby-amidor/health-shots_978-15-2352-884-4.jpg?v=2026-05-04%2004%3A12%3A14",
  "json": "https://www.bookquiver.com/toby-amidor/health-shots/9781523528844.json",
  "markdown": "https://www.bookquiver.com/toby-amidor/health-shots/9781523528844.md",
  "binding": "Hardcover",
  "description": "There's a reason why functional health drinks, like the ones crowding every grocery store shelf, have become so popular. Unlike \" Eat the rainbow,\" \" More fiber,\" and \" know the superfoods\"-advice that can feel so difficult while juggling the myriad demands of modern life-health shots provide a one-and-done solution to achieving our nutritional goals. But they are also mass-produced and come with a hefty price tag. In Health Shots, nutritionist Toby Amidor offers a better, more affordable way-50 recipes for tonics, tinctures and shots that support health with minimal processing, minimal cost, and maximum benefits. Formulated to address a range of wellness concerns--immunity, inflammation, brain health, sleep, gut health, anxiety, energy, and healthy hair, skin and nails-these recipes are as easy to make as they are delicious to drink. Amidor covers the basic tonic techniques include juicing, blending, straining, and steeping-with an overview of food safety, and how to take tonics as part of a healthy eating plan. Each recipe also contains a \" tonic tip\" providing additional insight on key ingredients, substitutions, or what to do with leftover ingredients to minimize food waste.",
  "book": {
    "title": "Health Shots",
    "slug": "health-shots",
    "url": "https://www.bookquiver.com/toby-amidor/health-shots"
  },
  "authors": [
    {
      "name": "Toby Amidor",
      "slug": "toby-amidor",
      "url": "https://www.bookquiver.com/toby-amidor"
    }
  ]
}