{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
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  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "Plant-Based on a Budget Quick & Easy",
  "subtitle": null,
  "url": "https://www.bookquiver.com/toni-okamoto/plant-based-on-a-budget-quick-easy/9781637742495",
  "publisher": "Benbella Books",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-16-3774-249-5",
  "pages": 256,
  "published": "2023-03-07",
  "language": "en_US",
  "cover": "https://quivercdn.com/covers/benbella-books/toni-okamoto/plant-based-on-a-budget-quick-easy_978-16-3774-249-5-95385861.webp?v=2026-11-10%2013%3A29%3A04",
  "json": "https://www.bookquiver.com/toni-okamoto/plant-based-on-a-budget-quick-easy/9781637742495.json",
  "markdown": "https://www.bookquiver.com/toni-okamoto/plant-based-on-a-budget-quick-easy/9781637742495.md",
  "binding": "Softcover",
  "description": "When we''re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen - and, of course, save you money, too! In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn''t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You''ll find dishes such as: Freezer-Friendly Pancakes and Waffles; Spinach Alfredo; Tater Tot Casserole; Veggie-Packed Potato Leek Soup; Sheet Pan Ratatouille; Udon Noodles with Peanut Sauce; Mini Pizza Bagels; Chocolate Peanut Butter Bark. As the saying goes, time is money - and Plant-Based on a Budget Quick & Easy will save you both.",
  "book": {
    "title": "Plant-Based on a Budget Quick & Easy",
    "slug": "plant-based-on-a-budget-quick-easy",
    "url": "https://www.bookquiver.com/toni-okamoto/plant-based-on-a-budget-quick-easy"
  },
  "authors": [
    {
      "name": "Toni Okamoto",
      "slug": "toni-okamoto",
      "url": "https://www.bookquiver.com/toni-okamoto"
    }
  ]
}