# Plant-Based on a Budget Quick & Easy

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- Book: [Plant-Based on a Budget Quick & Easy](https://www.bookquiver.com/toni-okamoto/plant-based-on-a-budget-quick-easy) ([Plant-Based on a Budget Quick & Easy.md](https://www.bookquiver.com/toni-okamoto/plant-based-on-a-budget-quick-easy.md))
- Authors: [Toni Okamoto](https://www.bookquiver.com/toni-okamoto)
- Publisher: Benbella Books
- ISBN: 978-16-3774-249-5
- Pages: 256
- Published: 2023-03-07
- Language: en_US
- Binding: Softcover

## Description

When we''re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen - and, of course, save you money, too! In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn''t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You''ll find dishes such as: Freezer-Friendly Pancakes and Waffles; Spinach Alfredo; Tater Tot Casserole; Veggie-Packed Potato Leek Soup; Sheet Pan Ratatouille; Udon Noodles with Peanut Sauce; Mini Pizza Bagels; Chocolate Peanut Butter Bark. As the saying goes, time is money - and Plant-Based on a Budget Quick & Easy will save you both.