# Understanding and Overcoming Depression

Canonical: https://www.bookquiver.com/tony-bates/understanding-and-overcoming-depression

![Understanding and Overcoming Depression](https://quivercdn.com/covers/crossing-press/tony-bates/understanding-and-overcoming-depression_978-15-8091-031-6.jpg?v=2026-06-22%2012%3A19%3A29)

- Authors: [Tony Bates](https://www.bookquiver.com/tony-bates), [Paul Gilbert](https://www.bookquiver.com/paul-gilbert)
- Language: en_US
- Published: 2000-12-01

## Description

Depression is more common than we want to believe. Bates ’s heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost...

## Editions

### Understanding and Overcoming Depression

- Publisher: crossing_press
- ISBN: 978-15-8091-031-6
- Pages: 144
- Published: 2000-12-01
- Language: en_US