# Pilates (Science of Pilates)

Canonical: https://www.bookquiver.com/tracy-ward/pilates-science-of-pilates/9780744093810

![Pilates (Science of Pilates)](https://quivercdn.com/covers/dk/tracy-ward/pilates-science-of-pilates_978-07-4409-381-0.jpg?v=2026-05-30%2010%3A56%3A21)

- Book: [Pilates (Science of Pilates)](https://www.bookquiver.com/tracy-ward/pilates-science-of-pilates) ([Pilates (Science of Pilates).md](https://www.bookquiver.com/tracy-ward/pilates-science-of-pilates.md))
- Authors: [Tracy Ward](https://www.bookquiver.com/tracy-ward)
- Publisher: dk
- ISBN: 978-07-4409-381-0
- Pages: 224
- Published: 2024-01-02
- Language: en_US
- Binding: Softcover

## Description

Aplica la ciencia a tu práctica de pilates con más de 50 ejercicios para ganar confianza y controlar tus movimientos. ¿Sabías que practicar pilates no solo ayuda a mejorar la flexibilidad y tonificar...