# Mind at Ease

Canonical: https://www.bookquiver.com/traleg-kyabgon/mind-at-ease

JSON version (same data): https://www.bookquiver.com/traleg-kyabgon/mind-at-ease.json

![Mind at Ease](https://quivercdn.com/covers/shambhala/traleg-kyabgon/mind-at-ease_978-15-9030-156-2.jpg?v=2026-06-21%2010%3A58%3A32)

- Authors: [Traleg Kyabgon](https://www.bookquiver.com/traleg-kyabgon), [Khenchen Thrangu](https://www.bookquiver.com/khenchen-thrangu)
- Language: en_US
- Published: 2004-06-29

## Description

A detailed introduction to the Tibetan Buddhist practice of Mahamudra meditation as a means of alleviating suffering and seeing the true beauty of the world In this uniquely insightful overview and...

## Editions

### Mind at Ease

- Publisher: shambhala
- ISBN: 978-15-9030-156-2
- Pages: 288
- Published: 2004-06-29
- Language: en_US