# Mind at Ease

Canonical: https://www.bookquiver.com/traleg-kyabgon/mind-at-ease/9781590301562

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- Book: [Mind at Ease](https://www.bookquiver.com/traleg-kyabgon/mind-at-ease) ([Mind at Ease.md](https://www.bookquiver.com/traleg-kyabgon/mind-at-ease.md))
- Authors: [Traleg Kyabgon](https://www.bookquiver.com/traleg-kyabgon), [Khenchen Thrangu](https://www.bookquiver.com/khenchen-thrangu)
- Publisher: shambhala
- ISBN: 978-15-9030-156-2
- Pages: 288
- Published: 2004-06-29
- Language: en_US
- Binding: Softcover

## Description

A detailed introduction to the Tibetan Buddhist practice of Mahamudra meditation as a means of alleviating suffering and seeing the true beauty of the world In this uniquely insightful overview and...