{
  "type": "book",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "How Mindfulness Works",
  "subtitle": null,
  "slug": "how-mindfulness-works",
  "url": "https://www.bookquiver.com/tsoknyi-rinpoche/how-mindfulness-works",
  "json": "https://www.bookquiver.com/tsoknyi-rinpoche/how-mindfulness-works.json",
  "markdown": "https://www.bookquiver.com/tsoknyi-rinpoche/how-mindfulness-works.md",
  "authors": [
    {
      "name": "Tsoknyi Rinpoche",
      "slug": "tsoknyi-rinpoche",
      "url": "https://www.bookquiver.com/tsoknyi-rinpoche"
    }
  ],
  "language": "en_US",
  "original_title": null,
  "original_language": null,
  "first_published": "2015-01-09",
  "genres": [],
  "series": [],
  "cover": "https://quivercdn.com/covers/parallax-press/tsoknyi-rinpoche/how-mindfulness-works_978-19-4152-910-2.jpg?v=2026-06-12%2021%3A04%3A08",
  "description": "How Mindfulness Works> is part of the Parallax Press Moments series of short ebooks. A stand alone chapter from Solid Ground: Buddhist Wisdom for Difficult Times.",
  "editions": [
    {
      "title": "How Mindfulness Works",
      "subtitle": null,
      "url": "https://www.bookquiver.com/tsoknyi-rinpoche/how-mindfulness-works/9781941529102",
      "publisher": "parallax_press",
      "translators": [],
      "medium": "ebook",
      "duration_seconds": null,
      "narrators": [],
      "isbn": "978-19-4152-910-2",
      "pages": null,
      "published": "2015-01-09",
      "language": "en_US",
      "cover": "https://quivercdn.com/covers/parallax-press/tsoknyi-rinpoche/how-mindfulness-works_978-19-4152-910-2.jpg?v=2026-06-12%2021%3A04%3A08"
    }
  ],
  "other_languages": [],
  "characters": [],
  "chapters": []
}