# Yoga Nidra Made Easy

Canonical: https://www.bookquiver.com/uma-dinsmore-tuli/yoga-nidra-made-easy

![Yoga Nidra Made Easy](https://quivercdn.com/covers/hay-house-uk/uma-dinsmore-tuli/yoga-nidra-made-easy_978-14-0196-711-6.jpg?v=2026-06-04%2003%3A21%3A07)

- Authors: [Uma Dinsmore-Tuli](https://www.bookquiver.com/uma-dinsmore-tuli), [Nirlipta Tuli](https://www.bookquiver.com/nirlipta-tuli)
- Language: en_US
- Published: 2022-06-28

## Description

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical...

## Editions

### Yoga Nidra Made Easy

- Publisher: hay_house_uk
- ISBN: 978-14-0196-711-6
- Pages: 272
- Published: 2022-06-28
- Language: en_US