# LeBootCamp Diet

Canonical: https://www.bookquiver.com/valerie-orsoni/lebootcamp-diet

![LeBootCamp Diet](https://quivercdn.com/covers/quadrille/valerie-orsoni/lebootcamp-diet_978-18-4949-569-1-99f79c0d.jpg?v=2026-09-20%2004%3A17%3A45)

- Authors: [Valerie Orsoni](https://www.bookquiver.com/valerie-orsoni)
- Language: en_GB
- Published: 2015-01-01

## Description

Born and raised in Corsica, Valerie Orsoni was overweight as a young adult. Along with her father, a chef, who also suffered from weight issues, she developed a programme of healthy living and eating where food itself - in the form of delicious, balanced recipes and detailed menu plans - played a central role in reducing body fat. LeBootcamp. com was a runaway global success and her book La Methode Orsoni, became a bestseller in France. With a highly motivational coaching style, LeBootCamp Diet speaks to women - and men - who are short on time, disillusioned by 'toxic' mono-diets, and unwilling to sign up to a life of tasteless meals and forbidden foods. Through three distinct phases (Detox, Attack and Maintenance), Valerie shows how to cleanse the body of toxins; attack stubborn body fat and cellulite; speed up the process of weight - loss when needed.

## Editions

### LeBootcamp Diet

- Publisher: Berkley
- Medium: ebook
- ISBN: 978-06-9819-156-3
- Published: 2015-04-14
- Language: en_US

### LeBootCamp Diet

- Publisher: Quadrille
- Medium: ebook
- ISBN: 978-18-4949-569-1
- Published: 2015-01-01
- Language: en_GB

### LeBootCamp Diet

- Publisher: Quadrille
- ISBN: 978-18-4949-530-1
- Pages: 272
- Published: 2015-01-01
- Language: en_GB