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  "title": "Yoga Basics",
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  "url": "https://www.bookquiver.com/vimla-lalvani/yoga-basics/9780600629917",
  "publisher": "hamlyn",
  "translators": [],
  "medium": "paper",
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  "cover_artists": [],
  "isbn": "978-06-0062-991-7",
  "pages": null,
  "published": "2015-03-02",
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  "description": "Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.",
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      "name": "Vimla Lalvani",
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