# The Sleep Solution

Canonical: https://www.bookquiver.com/w-chris-winter/the-sleep-solution/9780399583612

![The Sleep Solution](https://quivercdn.com/covers/berkley/w-chris-winter/the-sleep-solution_978-03-9958-361-2.jpg?v=2026-06-08%2022%3A49%3A06)

- Book: [The Sleep Solution](https://www.bookquiver.com/w-chris-winter/the-sleep-solution) ([The Sleep Solution.md](https://www.bookquiver.com/w-chris-winter/the-sleep-solution.md))
- Authors: [W. Chris Winter](https://www.bookquiver.com/w-chris-winter)
- Publisher: Berkley
- ISBN: 978-03-9958-361-2
- Pages: 272
- Published: 2018-04-03
- Language: en_US
- Binding: Softcover

## Description

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue....