# Anxiety

Canonical: https://www.bookquiver.com/wendy-green/anxiety

![Anxiety](https://quivercdn.com/covers/vie/wendy-green/anxiety_978-18-4953-822-0.jpg?v=2026-05-07%2016%3A10%3A13)

- Authors: [Wendy Green](https://www.bookquiver.com/wendy-green)
- Language: en_GB
- Published: 2016-02-11

## Description

In this easy-to-follow book, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety, and off ers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies, find out 50 things you can do today, including: Replace negative thoughts and behaviour with positive ones Manage stress and relax to reduce symptoms Choose beneficial foods and supplements Find helpful organisations and products

## Editions

### Anxiety

- Publisher: vie
- ISBN: 978-18-4953-822-0
- Pages: 1
- Published: 2016-02-11
- Language: en_GB

### Anxiety

- Publisher: vie
- Medium: ebook
- ISBN: 978-17-8372-736-0
- Published: 2016-02-11
- Language: en_GB