# Aligned, Relaxed, Resilient

Canonical: https://www.bookquiver.com/will-johnson/aligned-relaxed-resilient

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- Authors: [Will Johnson](https://www.bookquiver.com/will-johnson)
- Language: en_US
- Published: 2000-07-05

## Description

The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can remain stuck in our heads and not be able...

## Editions

### Aligned, Relaxed, Resilient

- Publisher: shambhala
- ISBN: 978-15-7062-518-3
- Pages: 160
- Published: 2000-07-05
- Language: en_US