# The Promise of Sleep

Canonical: https://www.bookquiver.com/william-c-dement/the-promise-of-sleep/9780440509011

![The Promise of Sleep](https://quivercdn.com/covers/dell/william-c-dement/the-promise-of-sleep_978-04-4050-901-1.jpg?v=2026-06-22%2010%3A42%3A27)

- Book: [The Promise of Sleep](https://www.bookquiver.com/william-c-dement/the-promise-of-sleep) ([The Promise of Sleep.md](https://www.bookquiver.com/william-c-dement/the-promise-of-sleep.md))
- Authors: [William C. Dement](https://www.bookquiver.com/william-c-dement)
- Publisher: dell
- ISBN: 978-04-4050-901-1
- Pages: 512
- Published: 2000-03-07
- Language: en_US
- Binding: Softcover

## Description

Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book. Healthful sleep has been empirically proven to be the single most important factor in...