# Running with Mindfulness

Canonical: https://www.bookquiver.com/william-pullen/running-with-mindfulness

![Running with Mindfulness](https://quivercdn.com/covers/plume/william-pullen/running-with-mindfulness_978-07-3521-979-3.jpg?v=2026-06-10%2011%3A31%3A40)

- Authors: [William Pullen](https://www.bookquiver.com/william-pullen)
- Language: en_US
- Published: 2017-09-26

## Description

This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows...

## Editions

### Running with Mindfulness

- Publisher: Plume
- ISBN: 978-07-3521-979-3
- Pages: 224
- Published: 2017-09-26
- Language: en_US