# Exercises for Better Balance

Canonical: https://www.bookquiver.com/william-smith/exercises-for-better-balance/9781578265756

![Exercises for Better Balance](https://quivercdn.com/covers/hatherleigh-press/william-smith/exercises-for-better-balance_978-15-7826-575-6.jpg?v=2026-06-11%2003%3A18%3A47)

- Book: [Exercises for Better Balance](https://www.bookquiver.com/william-smith/exercises-for-better-balance) ([Exercises for Better Balance.md](https://www.bookquiver.com/william-smith/exercises-for-better-balance.md))
- Authors: [William Smith](https://www.bookquiver.com/william-smith), [Dean Padavan, M.D.](https://www.bookquiver.com/dean-padavan-md), [Jo Brielyn](https://www.bookquiver.com/jo-brielyn)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-575-6
- Pages: 112
- Published: 2015-08-25
- Language: en_US
- Binding: Softcover

## Description

Improve your balance and prevent falls with the Stand Strong workout—a resistance, flexibility, and cardio exercise program fit for any schedule and fitness level! This guide features informative...