# Strength Training Bible for Men

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- Book: [Strength Training Bible for Men](https://www.bookquiver.com/william-smith/strength-training-bible-for-men) ([Strength Training Bible for Men.md](https://www.bookquiver.com/william-smith/strength-training-bible-for-men.md))
- Authors: [William Smith](https://www.bookquiver.com/william-smith), [David Kirschen](https://www.bookquiver.com/david-kirschen)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-552-7
- Pages: 288
- Published: 2015-09-29
- Language: en_US
- Binding: Softcover

## Description

The coaching you need to build strength, maximum muscle growth and power. Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top...