# Controlling Anxiety

Canonical: https://www.bookquiver.com/william-stewart/controlling-anxiety

![Controlling Anxiety](https://quivercdn.com/covers/how-to-books/william-stewart/controlling-anxiety_978-18-4528-602-6.jpg?v=2026-05-18%2000%3A42%3A59)

- Authors: [William Stewart](https://www.bookquiver.com/william-stewart)
- Language: en_GB
- Published: 2014-03-20

## Description

Many people suffer from differing degrees of anxiety. Mild anxiety is a feeling common to us all - an unavoidable part of human personality. Severe anxiety, on the other hand, can control our lives. The aim of ths book is to provide a knowledeg base for sufferers and others, and suggest strategies that will help people manage and regain control of their lives. It is also a valuable handbook for for those who work in healthcare and counselling.

## Editions

### Controlling Anxiety

- Publisher: how_to_books
- Medium: ebook
- ISBN: 978-18-4528-602-6
- Published: 2014-03-20
- Language: en_GB