# Yoga para mi bienestar: Me escucho, me cuido, me quiero / Yoga for my Well-being: Listening to Myself, Caring for Myself, Loving Myself

Canonical: https://www.bookquiver.com/xuan-lan/yoga-para-mi-bienestar-me-escucho-me-cuido-me-quiero-yoga-for-my-well-being-listening-to-myself-caring-for-myself-loving-myself/9788416895502

![Yoga para mi bienestar: Me escucho, me cuido, me quiero / Yoga for my Well-being: Listening to Myself, Caring for Myself, Loving Myself](https://quivercdn.com/covers/grijalbo-ilustrados/xuan-lan/yoga-para-mi-bienestar-me-escucho-me-cuido-me-quiero-yoga-for-my-well-being-listening-to-myself-caring-for-myself-loving-myself_978-84-1689-550-2.jpg?v=2026-06-08%2006%3A17%3A52)

- Book: [Yoga para mi bienestar: Me escucho, me cuido, me quiero / Yoga for my Well-being: Listening to Myself, Caring for Myself, Loving Myself](https://www.bookquiver.com/xuan-lan/yoga-para-mi-bienestar-me-escucho-me-cuido-me-quiero-yoga-for-my-well-being-listening-to-myself-caring-for-myself-loving-myself) ([Yoga para mi bienestar: Me escucho, me cuido, me quiero / Yoga for my Well-being: Listening to Myself, Caring for Myself, Loving Myself.md](https://www.bookquiver.com/xuan-lan/yoga-para-mi-bienestar-me-escucho-me-cuido-me-quiero-yoga-for-my-well-being-listening-to-myself-caring-for-myself-loving-myself.md))
- Authors: [Xuan Lan](https://www.bookquiver.com/xuan-lan)
- Publisher: grijalbo_ilustrados
- ISBN: 978-84-1689-550-2
- Pages: 256
- Published: 2019-03-26
- Language: en_US
- Binding: Softcover

## Description

Déjate guiar por Xuan-Lan, profesora de yoga y autora de Mi diario de yoga, y encuentra el bienestar integral. Xuan-Lan, autora de Mi diario de yoga, propone un camino holístico,...