# The Ultimate Body Rolling Workout

Canonical: https://www.bookquiver.com/yamuna-zake/the-ultimate-body-rolling-workout

![The Ultimate Body Rolling Workout](https://quivercdn.com/covers/harmony/yamuna-zake/the-ultimate-body-rolling-workout_978-07-6791-230-3.jpg?v=2026-06-21%2018%3A53%3A40)

- Authors: [Yamuna Zake](https://www.bookquiver.com/yamuna-zake), [Stephanie Golden](https://www.bookquiver.com/stephanie-golden)
- Language: en_US
- Published: 2003-12-23

## Description

Get rolling! Your body will ask for more. Created by veteran yoga teacher Yamuna Zake, body rolling is a revolutionary fitness technique that uses six- to ten-inch inflatable balls to strengthen, tone,...

## Editions

### The Ultimate Body Rolling Workout

- Publisher: harmony
- ISBN: 978-07-6791-230-3
- Pages: 224
- Published: 2003-12-23
- Language: en_US