{
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  "title": "A Year of Self-Care",
  "subtitle": null,
  "slug": "a-year-of-self-care",
  "url": "https://www.bookquiver.com/zoe-shaw/a-year-of-self-care",
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  "authors": [
    {
      "name": "Zoe Shaw",
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  "original_title": null,
  "original_language": null,
  "first_published": "2021-02-02",
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  "description": "Spend a year prioritizing self-care with these simple daily exercisesDiscover a happier outlook on life and improve your confidence with this book of inspiring small practices. A Year of Self-Care leads you through 365 short but thought-provoking exercises to help you be your happiest, most authentic self. Get ready to fill your mind with positive thinking and self-love! Bite-sized self-care tips—These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year! Supportive strategies—Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more. Daily practice—After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own. Spread the (self) love—Give this book as a self care gift and set everyone in your life on the path to greater self-love! Jump-start your self-care practice and feel stronger, happier, and healthier with A Year of Self-Care.",
  "editions": [
    {
      "title": "A Year of Self-Care",
      "subtitle": null,
      "url": "https://www.bookquiver.com/zoe-shaw/a-year-of-self-care/9781648765094",
      "publisher": "callisto",
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      "medium": "paper",
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      "isbn": "978-16-4876-509-4",
      "pages": 264,
      "published": "2021-02-02",
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