{
  "type": "edition",
  "site": {
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    "language": "en-US",
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  "title": "A Year of Self-Care",
  "subtitle": null,
  "url": "https://www.bookquiver.com/zoe-shaw/a-year-of-self-care/9781648765094",
  "publisher": "callisto",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-16-4876-509-4",
  "pages": 264,
  "published": "2021-02-02",
  "language": "en_US",
  "cover": "https://quivercdn.com/covers/callisto/zoe-shaw/a-year-of-self-care_978-16-4876-509-4.jpg?v=2026-07-17%2000%3A35%3A03",
  "json": "https://www.bookquiver.com/zoe-shaw/a-year-of-self-care/9781648765094.json",
  "markdown": "https://www.bookquiver.com/zoe-shaw/a-year-of-self-care/9781648765094.md",
  "binding": "Softcover",
  "description": "Spend a year prioritizing self-care with these simple daily exercisesDiscover a happier outlook on life and improve your confidence with this book of inspiring small practices. A Year of Self-Care leads you through 365 short but thought-provoking exercises to help you be your happiest, most authentic self. Get ready to fill your mind with positive thinking and self-love! Bite-sized self-care tips—These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year! Supportive strategies—Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more. Daily practice—After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own. Spread the (self) love—Give this book as a self care gift and set everyone in your life on the path to greater self-love! Jump-start your self-care practice and feel stronger, happier, and healthier with A Year of Self-Care.",
  "book": {
    "title": "A Year of Self-Care",
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    "url": "https://www.bookquiver.com/zoe-shaw/a-year-of-self-care"
  },
  "authors": [
    {
      "name": "Zoe Shaw",
      "slug": "zoe-shaw",
      "url": "https://www.bookquiver.com/zoe-shaw"
    }
  ]
}