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Edition · 2013-06-04 · Softcover

Tai Chi–The Perfect Exercise

ARArthur Rosenfeld
2013
year of publication
1
pages
English (United Kingdom)
language
Softcover
cover
Publisher
da_capo_lifelong_books
ISBN-13
978-07-3821-660-7
EAN
9780738216607
Publication date
2013-06-04
Book
Tai Chi–The Perfect Exercise · 1 edition
The publisher on this edition

The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a ground-breaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.