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Edition · 2025-05-13 · Hardcover

Align Your Mind

BLBritt Frank, LSCSW
2025
year of publication
304
pages
English (United States)
language
Hardcover
cover
Publisher
tarcher
ISBN-13
978-05-9385-077-0
EAN
9780593850770
Publication date
2025-05-13
Book
Align Your Mind · 1 edition
The publisher on this edition

"{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform...