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Authors/Cheryl Groskopf/The Somatic Healing Workbook
The Somatic Healing Workbook
Book profileEnglish (United States)
Book · 1 edition

The Somatic Healing Workbook

2026
first published
English
language
1
edition in English
208
pages

Your body remembers what your mind tries to forget. Learn how to calm anxiety, manage stress, relieve tension, and heal from the inside out. We carry stress in our shoulders, anxiety in our chest, and...

Editions

1 edition · sort: newest