Smarter Next Year (Ignite Reads)

Contrary to accepted belief, you can increase your intelligence at any age. Smarter Next Year presents the latest scientific evidence for improving your mind and staying healthy at all stages of life. This inspirational Ignite Reads book provides simple but eye-opening steps to lead you to a healthier and happier life. This quick 1-hour read written by Dr. David Bardsley will change the way you think about your brain. The insightful brain hacks provided in this book give you a foundation of change for improving your health and mind. Inspirational Messages:“You were given your genes, but what you do with them is up to you.”“Your brain, including all your cognitive strengths and weaknesses, is changeable.”“The most effective way to exercise your brain is to exercise your body.”“Your brain is like a seed; nourish and care for it, and it will blossom.”—From Dr. David Bardsley