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- 2016
- year of publication
- 120
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- shambhala
- ISBN-13
- 978-16-1180-301-3
- EAN
- 9781611803013
- Publication date
- 2016-09-20
- Book
- Cool Mind · 1 edition
The publisher on this edition
When life brings the heat, you need to chill out. The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed...