Self-Directed Complex PTSD Exercises for Womenzeitgeist979-82-1715-098-497982171509842026-05-12English (United States)208SoftcoverBook profileEnglish (United States)
Book · 1 edition
Self-Directed Complex PTSD Exercises for Women
- 2026
- first published
- English
- language
- 1
- edition in English
- 208
- pages
Regulate your emotions, find safety in relationships, and live the fullest version of your life. Your trauma is not your fault. But managing its symptoms is something within your control. Complex PTSD...
Editions
1 edition · sort: newestSelf-Directed Complex PTSD Exercises for Womenzeitgeist979-82-1715-098-497982171509842026-05-12English (United States)208Softcover