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One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life1 / 1
Edition · 2019-10-03 · Softcover

One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life

ESEddie Stern
2019
year of publication
100
pages
English (United Kingdom)
language
Softcover
cover
Publisher
pan_macmillan_india
ISBN-13
978-15-2904-124-8
EAN
9781529041248
Publication date
2019-10-03
Book
One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life · 1 edition
The publisher on this edition

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. How does yoga accomplish all that?