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Edition · 2027-01-12 · Hardcover

Sleep Intelligence

EPEls van der Helm, PhD
2027
year of publication
352
pages
English (United States)
language
Hardcover
cover
Publisher
dutton
ISBN-13
979-82-1718-083-7
EAN
9798217180837
Publication date
2027-01-12
Book
Sleep Intelligence · 1 edition
The publisher on this edition

Sleep isn’t passive rest, but a critical driver of performance. In high-pressure environments, sleep is often the first thing to go. Long hours are treated as commitment. Pushing through is expected....