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- 2015
- year of publication
- 288
- pages
- English (United Kingdom)
- language
- Softcover
- cover
- Publisher
- arrow
- ISBN-13
- 978-00-9959-133-7
- EAN
- 9780099591337
- Publication date
- 2015-01-01
- Book
- 5:2 Your Life · 2 editions
The publisher on this edition
The fast way to get your life in shape. How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: . Relationships . Exercise . Money . Drinking . Cultural Life . Screen Time and Technology . Worry . Environment With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. LITTLE changes just 2 days a week can make a BIG difference – fast.
