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Edition · 2009-12-01 · E-book
The Complete Idiot's Guide to Functional Training Illustrated
FSFrances Sharpe- 2009
- year of publication
- —
- Length
- English (United States)
- language
- E-book
- Format
- Publisher
- dk
- ISBN-13
- 978-11-0115-199-0
- EAN
- 9781101151990
- Publication date
- 2009-12-01
- Book
- The Complete Idiot's Guide to Functional Training Illustrated · 1 edition
The publisher on this edition
Lengthen spine, tuck pelvis under, bend knees . . . and shovel that driveway! The goal of functional training is getting the various muscle groups to work together for real-life activities, such as snow...