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- 2019
- year of publication
- —
- Length
- English (United Kingdom)
- language
- E-book
- Format
- Publisher
- summersdale_division
- ISBN-13
- 978-17-8783-373-9
- EAN
- 9781787833739
- Publication date
- 2019-07-11
- Book
- The Little Book of Mindfulness · 1 edition
The publisher on this edition
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.