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Edition · 2022-01-20 · Audiobook
THE FITNESS CHEF – Lose Weight Without Losing Your Mind
GTGraeme Tomlinson- 2022
- year of publication
- 4 h 48 min
- Length
- English (United Kingdom)
- language
- Audiobook
- Format
- Publisher
- ebury_digital
- Narrated by
- Graeme Tomlinson
- ISBN-13
- 978-15-2919-263-6
- EAN
- 9781529192636
- Publication date
- 2022-01-20
- Book
- THE FITNESS CHEF – Lose Weight Without Losing Your Mind · 3 editions
The publisher on this edition
Brought to you by Penguin. FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals. © Graeme Tomlinson 2022 (P) Penguin Audio 2022
