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Authors/Anna Westin, PhDHolly Murray/Pilates, Flow, and Trauma
Pilates, Flow, and Trauma
Book profileEnglish (United States)
Book · 1 edition

Pilates, Flow, and Trauma

2027
first published
English
language
1
edition in English
291
pages

A groundbreaking reimagining of Classical Pilates as a pathway for trauma recovery and embodied integration—cultivating breath, touch, flow, and relational awareness for mind-body healing Pilates,...

Editions

1 edition · sort: newest