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- 2013
- year of publication
- 280
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- the_mit_press
- ISBN-13
- 978-02-6252-519-0
- EAN
- 9780262525190
- Publication date
- 2013-09-20
- Book
- Meditating Selflessly · 1 edition
The publisher on this edition
A guide to Zen meditative practice informed by the latest findings in brain research. This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered....